Touch Grass の代替ツール
Touch Grass is a Chrome and Edge extension that blocks time-wasting sites and only unlocks them after an AI verifies a photo of the user outdoors.
Touch Grass uses AI to verify outdoor photos, aiming to encourage users to put down their phones. While the concept is robust, its practical application has limitations: it's Chrome-only, its rules are fixed and easily bypassed, AI recognition can be inaccurate, the Pro subscription is not inexpensive, and it doesn't manage mobile or desktop applications. If you're looking for alternatives to these shortcomings, the following six browser AI assistants offer different solutions in terms of pricing, privacy, customizability, or workflow experience.
クイック比較
| ツール | 料金 | 評価 | おすすめ対象 |
|---|---|---|---|
| Touch Grass (オリジナル) | フリーミアム | 4.0 | - |
| PixieBrix | フリーミアム | 4.3 | Users who want to build their own tools and require highly customizable blocking behavior. |
| Eightify | フリーミアム | 3.6 | Students and professionals who spend a lot of time on YouTube and want to quickly extract information. |
| ClaudeKit | 無料 | 4.2 | Everyday users who prioritize privacy and want to improve Claude.ai efficiency at no cost. |
| AI Prompt Vault | フリーミアム | 3.7 | Heavy AI users who are highly sensitive to browser privacy and need to manage a large number of prompts. |
| P.S. Noted | フリーミアム | 4.5 | Users who dislike subscriptions and want a one-time payment for cross-platform prompt management features. |
| Invoko | フリーミアム | 4.4 | Desktop users who need to work while using voice commands for questions and task execution. |
PixieBrix is a browser extension platform that monitors AI agent and user actions across web apps in real time, with a policy engine to warn or block risky behaviors.
代替として優れている理由
Touch Grass's blocking rules are hard-coded and easily circumvented. PixieBrix allows you to quickly build your own browser extension with a low barrier to entry, enabling you to implement stricter interference and blocking logic according to your needs. This effectively puts the control over 'anti-addiction rules' back in your hands.
おすすめ対象
Users who want to build their own tools and require highly customizable blocking behavior.
こんな場合に最適
You no longer want to be restricted by Touch Grass's preset rules and instead want to use PixieBrix to build a website blocking tool entirely under your control.
長所
- Deploys as a lightweight browser extension, no endpoint agent required
- Real-time policy engine can warn or block risky actions
- Captures cross-tab and multi-step workflows
短所
- Public pricing is not disclosed and requires a sales conversation
- Coverage is browser-scoped, not native desktop applications
Eightify is a Chrome extension that uses ChatGPT and Claude to summarize YouTube videos in seconds, delivering key insights, timestamped chapters, transcripts, and 40-plus language translations.
代替として優れている理由
Touch Grass prevents you from watching videos by 'blocking sites,' but sometimes you need to watch videos. Eightify generates YouTube summaries in seconds, supporting multi-language subtitles, allowing you to read an hour-long video in minutes. This directly reduces content consumption without resorting to blunt blocking.
おすすめ対象
Students and professionals who spend a lot of time on YouTube and want to quickly extract information.
こんな場合に最適
You want to retain access to videos but significantly reduce viewing time per session. Eightify is more convenient than aggressive site blocking.
長所
- Summaries land in about five seconds
- Timestamps and transcripts remove the need to scrub
- Multilingual output covers more than 40 languages
短所
- Only summarizes YouTube, not general web video
- Full experience requires a paid subscription after the trial
ClaudeKit is a browser extension for Claude.ai, adding crucial features like usage tracking, conversation branching, a prompt library, real-time token counting, right-click 'Ask Claude,' chat export, and reset reminders. All data is stored locally, ensuring no servers, accounts, or analytics. It's compatible with multiple Chromium browsers and remains free forever.
代替として優れている理由
Touch Grass Pro requires a monthly subscription, and AI verification involves photo uploads. ClaudeKit is completely free, requires no account or analytics, and stores all data locally, offering greater peace of mind regarding privacy. It also provides seven features to enhance Claude.ai, saving you repetitive AI conversation time.
おすすめ対象
Everyday users who prioritize privacy and want to improve Claude.ai efficiency at no cost.
こんな場合に最適
Your primary time consumption is AI conversations rather than web browsing, and you don't want to pay for 'anti-addiction' features. ClaudeKit is a more cost-effective browser assistant.
長所
- All data stored locally, ensuring robust privacy protection
- Seven features address common pain points in Claude.ai's daily use
- Completely free, no accounts, no analytics
短所
- Only supports Chromium browsers; Firefox users are out of luck
- Highly dependent on Claude.ai's page structure, may break with major UI updates
- Data does not sync across devices, requiring re-setup on new computers
AI Prompt Vault is a Chrome extension designed for privacy, as its architecture makes it impossible to view or store user prompts. It lets you save prompts and inject them into popular AI tools like ChatGPT, Claude, Gemini, and more with one click. Features include variable templates, pinning, and drag-to-reorder. The free tier includes 3 prompts; Pro costs $4.99 per month for unlimited use.
代替として優れている理由
Touch Grass's AI verification involves taking photos, which may raise concerns about location privacy. AI Prompt Vault's architecture ensures developers cannot access user data, with local storage, no server, and no account. It also supports one-click injection into mainstream AI platforms, making AI operations more private and efficient.
おすすめ対象
Heavy AI users who are highly sensitive to browser privacy and need to manage a large number of prompts.
こんな場合に最適
You are hesitant about Touch Grass requiring photo uploads and also want a privacy-secure AI prompt management tool.
長所
- Architecturally impossible to view user prompts, strong privacy
- One-click injection into multiple popular AI tools, saves time
- Supports variable templates for flexibility
短所
- Free tier limited to 3 prompts, may be insufficient
- Requires Chrome browser environment
- Must install the extension to use
P.S. Noted is a personal prompt shelf for AI conversations. Highlight any AI response, save your best prompts, and organize everything into color-coded profiles and boxes across Claude, ChatGPT, Gemini, and any AI tool. Keyword triggers auto-expand your prompts with a shortcut. No account needed. Syncs privately across devices. Free to start, Pro $15 one-time.
代替として優れている理由
While the free version of Touch Grass is functional, the Pro version is subscription-based. P.S. Noted offers a one-time purchase, no registration required, and is compatible with mainstream platforms like Claude, ChatGPT, and Gemini. It's suitable for AI assistance needs where you want to avoid ongoing subscriptions.
おすすめ対象
Users who dislike subscriptions and want a one-time payment for cross-platform prompt management features.
こんな場合に最適
You want to avoid monthly subscriptions and need quick input for AI prompts across multiple platforms. P.S. Noted's low barrier and one-time price are more convenient than Touch Grass's subscription.
長所
- Supports multiple AI tools
- No account required, private sync
- Free start, one-time payment
短所
- Limited public information on advanced features
- Exact sync mechanism not detailed
Invoko is a voice-driven AI desktop assistant for Apple Silicon Macs. Hold the Fn key and speak to summarize, rewrite, draft, or run multi-app workflows using on-screen context, without switching apps.
代替として優れている理由
Touch Grass forcibly interrupts you at set times, requiring you to go outside for photos. Invoko, on the other hand, uses a floating window and low-latency voice interaction to help you execute cross-application tasks within your workflow, without breaking your concentration. If you need a 'convenient assistant' rather than an 'anti-addiction coach,' its experience is smoother.
おすすめ対象
Desktop users who need to work while using voice commands for questions and task execution.
こんな場合に最適
You find Touch Grass's forced interruptions annoying and genuinely need an AI desktop assistant that helps you get work done rather than managing you.
長所
- Voice control that works across apps
- Uses on-screen context to reduce prompting
- Privacy-first: most data stays on the Mac
短所
- Mac only, and Apple Silicon is required
- Intel Macs are not yet supported
- Beta status means features may change
選び方
First, identify your primary dissatisfaction with Touch Grass. If you find its blocking rules too rigid and want to control the logic yourself, choose PixieBrix to quickly build a custom extension. If YouTube consumes most of your time, Eightify's second-by-second summaries can provide an hour's worth of video information in minutes, offering more flexibility than simply blocking the site. If you want a free anti-addiction feature and prioritize privacy, the completely free, locally stored data of ClaudeKit is an excellent fit. If photo verification is a psychological barrier, AI Prompt Vault (with local privacy storage) and P.S. Noted (a one-time purchase with no registration) are more reassuring choices. If you need a helper that doesn't interrupt your work rather than a 'coach to manage you,' Invoko's floating window voice assistant will be more convenient.
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